Welcome to Empowering Hypnosis 

Hello, my name is Mary "Jo” . I’m a certified Hypnotist, through the NW Hypnosis Institute, in Milwaukie, Oregon. I have been a Hypnotist for 10 years.


My love of Hypnosis started when I used it for myself in several different areas, so I know the true power of hypnosis and the long term effect it has in making the behavior changes necessary to achieve your  goals. I believe in getting to the root of these issues to help you  make real and lasting changes in your life.



How Hypnosis Helps You


What if you could work with a part of your mind that is1000 times more powerful than your conscious mind? The subconscious mind motivates and manipulates our waking actions, it dictates our desires and deepens our obsessions. It’s the subconscious mind that hypnosis speaks to directly, evoking a deeply relaxing, day-dreaming state (a state between sleeping and waking) where your mind is open to suggestions. Hypnosis has a compelling history of effectively enabling and encouraging an individual  to change old habits, behaviors, addictions, fears, emotions etc. , or life stories that no longer serve you. YOU are always in control.  I cannot make you say or do anything that you don’t want  to do. What you will be able to  do, is live a happier, healthier life by getting rid of the stress, tension, and strain on your body and mind that you have become accustomed to.


 Understanding Hypnosis


I like to take time with my clients , to fully discover where your problems stem from.  It is not enough to just work with the symptoms but to get  to the heart of the issue.  All sessions are customized to your needs and wants. With hypnosis you are going to get rid of that old programming, creating a new program that works for you.   


I allow 1  1/2  hrs. for all of my sessions, you might not need all of that time, but it is there if you do. All sessions are recorded and the recorder part is approximately 26 minutes and is sent  to your email. 



I offer a free half hour phone consultation so  I can answer any questions; (Okay the truth is I take longer than that, but it's still free)



Empowering Hypnosis


(971) 777-2740



Get a Free Consultation


Contact Jo for a FREE 1/2 Hour Consultation and learn how hypnosis can help you make lasting changes.